Spring is around the corner!!
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New to yoga? Our beginner friendly yoga classes are the perfect place to start. Our experienced instructors will guide you through the basics and help you build a strong foundation for your practise.
Physio-led Pilates classes to help with strength and mobility
Chi Ball is a combination of yoga, T'ai Chi, Qi Gong, Pilates & Dance, an exciting new class addition to the timetable, and NEW to NI - suitable for beginners and great for balancing the body
Yoga classes on offer from babies to teens , along with summer scheme and family days/workshops throughout the year